Big news this week, as the USDA released their new food guidelines and Mark Bittman started his new occasional editorial series for The New York Times. Also, there’s this … thing? This Sunday? I don’t know. I think some people are eating at it. And there’s some kind of ball.
1) Get Rich Slowly: Fight Rising Prices By Building Your Own Food Bank
This guest post from Donna Freedman advocates – in a new and intelligent way – the stockpiling of food in your home. It’s not so much that you’ll never eat it, but enough to get you through the winter, especially when Mama Nature feels the urge to drop another three feet o’ precipitation on your car.
2) Lifehacker: The Geek’s Guide to Rebooting Your Kitchen
Dig this one-minute video about maximizing kitchen efficiency. Then read the more detailed descriptions, which will undoubtedly help you in your quest to reorganize. Then think about the video again, asking yourself, “How did the cat manage to be in the way at all times?” Then ponder cat ownership.
3) New York Times: A Food Manifesto for the Future
Remember that Bittman piece we spoke of up top? This is it. His proposals for a better food future read wonderfully, but have a long way to go before they’re actualized – if it ever happens. Still, it’s nice that they’re even out there. (Think positive!)
4) Cracked: 6 Subtle Ways You’re Getting Screwed at the Grocery Store
Perhaps not as classic as Cracked’s “6 Animals That Just Don’t Give a F#@k” from November, but very helpful nonetheless. Caution: Beware the saucy language. (Also, the Ides of March.)
5) Food Politics: The 2010 Dietary Guidelines: Enjoy your food, but eat less!
Marion Nestle breaks down the new USDA guidelines in easy-to-understand bulletpoints. (Seriously, they’re really easy to understand. They average about five words each.) Bonus: she’s attached the link to the PDF itself. Browse through if you’re feeling motivated.
6) Zen Habits: The Simplest Diet for Lean Fitness
In which Leo Babauta counsels against extreme changes to your eating and exercise plans. He adjusted his gradually, until it his body was working optimally. Best part? Never felt a thing.
7) xkcd: Learning to Cook
This one-panel comic has been all over the food ‘net this week, but it’s so good, I’m linking to it again. (No picture, so you have to click! MUAHAHAHAHA!)
8) The Kitchn: Halving Casseroles: Tips for Reducing the Size of a Recipe
Oooo … I need to do this ALL THE TIME, since it’s only HOTUS and me at home. (Also, the cat. But he has a pretty strict casserole policy. If I make one, it’s all his, or we get clawed.)
9) New York Times: Mushrooms Fill in the Blanks for the Meat-Free
Ahh … the power of fungus. I’ve known of mushrooms’ curious ability to sate ever since my friend H. grilled me my first big ol’ Portobello in college. Now, the Times is sharing five recipes of its own. (Or, of other people’s. You know how it goes.)
10) Café Johnsonia: S.M.A.R.T. Goals
The SMART system to creating goals means they should be specific, measurable, attainable, realistic, and should have a timeline. (There are also a few other acronyms in there, but the internet only has so much space.) They guidelines are pretty much applicable to anything, but especially achieving bodily health. Mama likes. (P.S. Beware you spell “SMART” right. Otherwise, this.)
Business Week: TV – A Sneaky Part of the Food Pyramid
USA TODAY: Kids Fed Unhealthy Foods Learn to Prefer Them
USA TODAY: Catch of the Week – 8 Ounces of Fish in Your Diet
Washington Post: Military personnel take extreme measures to meet body-fat and weight rules
Parks and Recreation: Ron Swanson’s Pyramid of Greatness
INTENSITY: Give 100%. 110% is impossible. Only idiots recommend that.
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